Master Tonic

Posted by Victoria on 27 Aug 2010 | Tagged as: Health

Master Tonic

Ingredients

1 part fresh chopped garlic cloves (antibacterial, antifungal,antiviral,antiparasitical)

1 part fresh chopped white onions, or the hottest onions available (similar properties to garlic)

1 part fresh grated ginger root (increases circulation to the extremities)

1 part fresh grated horseradish root (increases blood flow to the head)

1 part fresh chopped Cayenne peppers, Jalapenos, Serranos, Habeneros, African bird peppers….any combination of the hottest peppers available

Preparation

· Fill a glass jar 3/4 of the way full with equal parts of the above fresh chopped and grated herbs.  Then fill to the top with raw unfiltered, unbleached, nondistilled apple cider vinegar.· Close and shake vigorously and then top off the vinegar if necessary. Begin this formula on the NEW moon and strain and bottle on the FULL moon, (approximately 14 days). Filter the mixture through a clean piece of cotton, bottle and label.

· Make sure that when you are making this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organic if possible), and to use dried herbs only in an emergency.

Usage:

Strain liquids from solids through muslin cloth or strainer into a 8oz. Glass. Note: the solid ingredients retain almost the same potency as the liquid ingredients; therefore, these solids can be puréed to use with other ingredients like honey and lemon to make a salad dressing or to marinate meats of all sorts. For example mixing to taste with Peanut oil makes a great sauce to roast chicken. This formula will not spoil unless mixed with new ingredients.

Dosage:

1/2 to 1 ounce, two or more times daily, gargle and swallow. My patients swear it is not only the cure for the common cold but every other disease of mankind.

Note:

Store your tincture in a dark place as light will deteriorate it. You can put the jar in a paper bag for the brewing and shaking process. “Tinctures last indefinitely, while herbs can lose potency within a year.

Also, tinctures enter your system in seconds, as compared with dry herbs in capsules which have to be digested first.” Advised Schultz.

This tonic is extremely powerful, because all the ingredients are fresh. Its power should not be underestimated. This formula is a modern day plague tonic and when added to an incurable routine I have seen it cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation, while putting the best detoxifying herbs into the blood. This formula is not just for the sniffles, it has helped to turn around the deadliest diseases.

“…I designed this formula as a fresh herb alternative to Dr. Christopher’s plague formula, to be more alive, a herbal juice tonic, and believe me, you don’t want to be without formulas like this when you or your loved ones get ill; it will save your life. Make up plenty, it can’t go bad because vinegar already is, and will last almost forever..,” writes Dr. Shultz.

Quoted from Sam Biser’s “The Last Chance Health Report” on Killer Viruses: A formula for stopping them when drugs fail.

Coppied from Heal Thyself http://heal-thyself.ning.com/profiles/blogs/master-tonic-101?xg_source=msg_mes_network

Love and Intuition: A Psychic’s Guide to Creating Lasting Love

Posted by Victoria on 17 Jul 2010 | Tagged as: Book Reviews

Love and Intuition: A Psychic’s Guide to Creating Lasting Love
Sherrie Dillard
$16.95 (P), ISBN 978-0-7387-1555-1
Llewellyn Publications
www.llewellyn.com

Are you ready for a deeper love connection? Improve your relationships past, current and future? Or attract your soul mate? This book might very well help you on your quest. Dillard’s positive communication style disentangles the complexities of love and intuition. She securely leads the reader through examples and exercises designed to open up the heart, heal past wounds, and enable a deeper connection with another person. She argues that by recognizing and becoming comfortable with ones intuitive abilities, love is able to emerge as an effortless central focus and shine through one’s life.  

Dillard divides intuition into four main types; mental, emotional, physical, and spiritual. Each individual intuit stronger in one of the types and she says: “With a little motivation and enthusiasm you can harness your innate intuitive type and use it at will. Don’t be fooled into believing that intuitive abilities are rare gifts. This will only serve to block your inherent intuitive awareness, which is as natural to us a love itself.”

The book is set up as workbook that has plenty of exercises and examples. It is meant to act as a companion though out one’s life. Like a guide one can check back to time and time again, and as a continuous exercise where one can keep on working on areas that need strengthening and healing. By keeping a journal for thoughts and for the exercises in the book, as Dillard suggests, it becomes a great way of getting to know oneself and enabling a deeper connection through love both to oneself and others. It also teaches that through intuition one become more aware of subtleties and energy patterns that can be a great help in understanding relationship dynamics.   

Victoria Holmberg
www.victoriaholmberg.com

New York, NY

Goddess to the Core: An Inspired Workout to Maximize your Fitness, Beauty & Power

Posted by Victoria on 05 Dec 2009 | Tagged as: Book Reviews

Goddess to the Core: An Inspired Workout to Maximize your Fitness, Beauty & Power
Sierra Bender with Jeff Migdow, M.D.
$21.95 (P), ISBN 978-0-7387-7503-2
Llewellyn Publications
www.llewellyn.com
 

Goddess to the Core is a wonderfully presented workshop style text that is written in a holistic and inspiring manner. Sierra Bender has channeled her deep knowledge of healing and transformation as well as her hands on experience from her successful retreat, Boot Camp for Goddess ®, into an easily accessible book. It is geared towards women to help them “speak your truth.” She has developed something she calls “Four Body Fitness.” This is not merely physical fitness, but rather fitness that encompasses the whole person on multiple levels.

The book can be read straight through, successively engaging the different bodies: spiritual, mental, emotional, and physical. In this way it works from the inside out. It can also serve as a deeper focus on one of the bodies. Each chapter stands on its own and is multidimensional, incorporating different healing elements such as an expository text, medical reflections by Jeff Migdow, MD, an assessment quiz, yoga postures, etc.

Ms. Bender draws on many different healing modalities and schools of thought in an effort to guide women to break free from suppressive conditioning and instead embrace themselves as empowered, liberated and healed. Her approach is set up to open up the truth and enable healing for those aspects that have been injured. The beautiful result of this effort is claimed to have multigenerational results. Four generations before and after the woman that is courageous enough to undertake the process of healing, will heal as well. That might be the most compassionate thing a woman can do both for herself and her family lineage. 

Victoria Holmberg
www.victoriaholmberg.com

New York, NY 

Surya Namaskar A

Posted by Victoria on 04 Jul 2007 | Tagged as: Yoga

First lesson, general warm up

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Yoga on Rooftop

Posted by Victoria on 30 Jun 2007 | Tagged as: Yoga

June 2, 2007

Posted by Victoria on 02 Jun 2007 | Tagged as: Uncategorized

The day I created my site with the help of Yas. He is amazing…… really….so here I am trying to put the site together and understand the workings of the blog world…..You will hear from me again soon….